Mathias Method Strength Training Program - DISCOUNT PACK
Master Your STRENGTH!
The complete Mathias Method Strength Training Book Series designed to help you Master your STRENGTH at any level! It includes everything you need to get stronger than ever; bodyweight mobility exercises, workout programming, warm-up routines, and a complete strength training program!
A "must-have" for all trainers, beginners and gym-lovers!
BUY NOW and SAVE an extra 15%!
One Sale Includes:
1. The Daily 30 Bodyweight Strength Training Guide
Improve Mobility, Recover Faster, Increase Muscular Fitness, Decrease Muscle and Joint Pain—all in just a few minutes every day!
Plus, learn how to move properly and perfect your bodyweight movements while building strength using just your bodyweight!
2. The Mathias Method Strength System Guide
Your Ultimate Guide to Unlimited Strength! Learn all the "secrets" to how the strongest athletes in the world train for continuous gains!
Plus, learn how to create your own workouts with our complete programming guide!
3. How To Warm-Up Properly Guide
This guide outlines a simple, but effective, sequence of warm-up exercises that will make you feel super-human before every workout!
Learn how to decrease pain, prevent injury, and improve performance in 15-minutes or less!
4. Base Of Strength Training Program
This Strength Training Program is a simple, no non-sense approach to continuously building strength; week-after-week, year-after-year!
Get all 4 Books together and SAVE 15%!
Paperback Book Details
Length: 38-62 pages eachAuthor: Ryan J. Mathias
Published by: Mathias Method from 2017-2018
Language: English
Cover Size: 6" x 9" inches
Weight: 18 ounces total
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