Squat, Bench Press and Deadlift Strength Programs and How To Master Guides [Digital Version]
Master the Squat, Bench Press and Deadlift!
You don’t need special supplements, crazy overload techniques or piles of food to increase your Squat, Bench Press and Deadlift. All you need is the proper lifting technique, workouts, and strength programs to guide you towards your goals! These three 12-Week Strength Programs and Master Guides provide just that!
Whether you are a beginner or an advanced Strength Warrior, these 3 Master Guides will take your lifts to the next level in a matter of weeks! Plus, our strength programs work for men, women, and teens!
Make 100, 200, 300 or 400-pound lifts a thing of the past!
These one-of-a-kind Master Guides give you all the tools you need to lift more weight than ever!
- Beginner and Advanced Lifting Techniques
- Squat, Bench Press and Deadlift Principles
- Bracing Techniques
- Detailed Lifting Technique with Full-Color Pictures from multiple angles
- Close vs. Wide Stance and Grip Variations
- High bar vs. Low Bar (Squats)
- Sumo vs. Conventional Technique (Deadlift)
- Spotter Techniques and Safety
- Common Mistakes and How To Correct Them
- Lift Variations
- Top Accessory Exercises
- 3 Complete 12 Week Strength Programs
- Squat, Bench Press and Deadlift Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into these nearly 100-page Master Guides!
Let nothing stand between you and your strength goals!
So, get ready to perfect your Squat, Bench Press and Deadlift to make massive Gains and get Brutally Strong in a matter of weeks!
One Sale Includes our:
- Squat Program and Master Guide
- Bench Press Program and Master Guide
- Deadlift Program and Master Guide
Buy all 3 Strength Programs together and save!
These 3 Powerlifting Programs are based on the Legendary Mathias Method Strength System!
Buy now and SAVE 50% off the Paperback Book Versions!
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