Squat + Bench Press + Deadlift Strength Programs and How To Master Technique Guides - STRENGTH WORLD
Squat + Bench Press + Deadlift Strength Programs and How To Master Technique Guides - STRENGTH WORLD

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Squat + Bench Press + Deadlift Strength Programs - DISCOUNT PACK

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Your Master Guide to 3 NEW Maxes every 12-Weeks!

Are you tired of always lifting the same weight, making little to no progress? Do you wish you could squat 500 lbs, deadlift 600 lbs, and bench like a pro? Or do you want to learn how to master your squat, bench press and deadlift technique; including how to correct both the biggest and most detailed form mistakes so many people make? Then these three all-in-one 12-Week Strength Programs and How To Master Technique Guides are just what you need!

Start from any level and set NEW Maxes every 12-weeks!

A "must-have" for all trainers and gym-goers! Learn how to teach or coach anyone to perfect form while building up their weaknesses! Then use the 12-Week Programs to keep the gains coming!

One Sale Includes our:

  1. Squat Program + How To Master Guide
  2. Bench Press Program + How To Master Guide
  3. Deadlift Program + How To Master Guide

Buy all 3 Strength Programs together and SAVE!

12-Week Strength Programs:

First, you don’t need special supplements, crazy overload techniques or piles of food to increase your lifts. All you need is the proper technique, workouts, and strength programs to guide you towards your goals! And these complete 12-Week Strength Programs give you just that!

With just 4 Workouts per week, you will make incredible gains! Plus, learn how to train your weak points with all the best accessory exercises!

All of your sets, reps, and exercises are already programmed for you based on your current 1 Rep Max (with room for adjustment as needed).

Whether you are a beginner or an advanced Strength Warrior, these 3 Guides will take your lifts to the next level in a matter of weeks!

Plus, these strength programs work for men, women, and teens!

Get ready to make 100, 200, 300 or 400-pound lifts a thing of the past!

These 3 Powerlifting Programs are based on the Mathias Method Strength System!

How To Master Technique Guides:

These one-of-a-kind Master Technique Guides give you all the tools you need to lift more weight than ever!

  • Beginner and Advanced Lifting Technique
  • Squat, Bench Press and Deadlift Principles
  • Bracing Techniques
  • Detailed Lifting Technique with Full-Color Pictures from multiple angles
  • Close vs. Wide Stance and Grip Variations
  • High bar vs. Low Bar (Squats)
  • Sumo vs. Conventional Technique (Deadlift)
  • Spotter Techniques and Safety
  • Common Form Mistakes and How To Correct Them
  • Lift Variations
  • Top Accessory Exercises
  • 3 Complete 12-Week Strength Programs
  • Squat, Bench Press and Deadlift Workouts
  • How To Max Out Properly
  • Tips and Tricks
  • and so much more packed into these nearly 100-page Master Technique Guides!

Let nothing stand between you and your strength goals!

So, get ready to perfect your Squat, Bench Press and Deadlift to make massive Gains and get Brutally Strong in a matter of weeks!

Note: These Programs do not promise that you will achieve a 400, 500, or 600+ pound lift in just 12-weeks. But we do guarantee that, if you put in the work, your lifts will go up over-and-over again until you reach your full strength potential! Whether that is 400-600+ lbs or not is up to you!

Paperback Book Details

Length: 94 pages each
Author: Ryan J. Mathias
Published by: Mathias Method on December 3, 2018
Language: English
Cover Size: 6" x 9" inches
Weight: 6.9 ounces each

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