Squat + Bench Press + Deadlift Strength Programs and How To Master Technique Guides - STRENGTH WORLD
Squat + Bench Press + Deadlift Strength Programs and How To Master Technique Guides - STRENGTH WORLD

Customer Reviews

Based on 1 review Write a Review

Squat + Bench Press + Deadlift Strength Programs and How To Master Technique Guides

Regular price $25.00 Sale price $60.00

Share this with your friends!

Your Master Guides to 3 NEW PRs every 12-Weeks!

Are you tired of always lifting the same weight, making little to no progress? Do you wish you could squat 500 lbs, deadlift 600 lbs, and bench like a pro? Or do you want to learn how to master your squat, bench press and deadlift technique; including how to correct both the biggest and most detailed mistakes so many people make? Then these three all-in-one 12-Week Strength Programs and How To Master Technique Guides are just what you need!

Start from any level and set NEW PRs every 12-weeks!

12-Week Strength Programs:

First, you don’t need special supplements, crazy overload techniques or piles of food to increase your lifts. All you need is the proper technique, workouts, and strength programs to guide you towards your goals! And these complete 12-Week Strength Programs give you just that!

Whether you are a beginner or an advanced Strength Warrior, these 3 Guides will take your lifts to the next level in a matter of weeks!

Plus, these strength programs work for men, women, and teens!

Get ready to make 100, 200, 300 or 400-pound lifts a thing of the past!

These 3 Powerlifting Programs are based on the Legendary Mathias Method Strength System!

How To Lift More Weight Master Technique Guides:

These one-of-a-kind Master Technique Guides give you all the tools you need to lift more weight than ever!

  • Beginner and Advanced Lifting Technique
  • Squat, Bench Press and Deadlift Principles
  • Bracing Techniques
  • Detailed Lifting Technique with Full-Color Pictures from multiple angles
  • Close vs. Wide Stance and Grip Variations
  • High bar vs. Low Bar (Squats)
  • Sumo vs. Conventional Technique (Deadlift)
  • Spotter Techniques and Safety
  • Common Mistakes and How To Correct Them
  • Lift Variations
  • Top Accessory Exercises
  • 3 Complete 12-Week Strength Programs
  • Squat, Bench Press and Deadlift Workouts
  • How To Max Out Properly
  • Tips and Tricks
  • and so much more packed into these nearly 100-page Master Strength Guides!

Let nothing stand between you and your strength goals!

So, get ready to perfect your Squat, Bench Press and Deadlift to make massive Gains and get Brutally Strong in a matter of weeks!

One Sale Includes our:

  1. Squat Program and Master Technique Guide
  2. Bench Press Program and Master Technique Guide
  3. Deadlift Program and Master Technique Guide

Buy all 3 Strength Programs together and save!

Paperback Book Details

Length: 94 pages each
Author: Ryan J. Mathias
Published by: Mathias Method on December 3, 2018
Language: English
Cover Size: 6" x 9" inches
Weight: 6.9 ounces each

Shipping:

Products are normally shipped out within 24 hours on week days.

Weekends may take up to 48 hours to be sent.

Shipping Cost:

Shipping costs are based on order/package weight, and set by USPS.

Delivery:

Normally takes 1-3 Business Days.

Some orders may take up to 5 days if shipped to the East Coast (USA).

Digital items have no shipping or tax costs, and delivery is immediate.