Strength Training Essentials Power Pack
Master Your STRENGTH!
The complete Mathias Method Strength Training Book Series designed to help you Master your STRENGTH at any level! It includes everything you need to get stronger than ever; Bodyweight Mobility Training, Workout Programming, Warm-Up Exercises, and a complete Strength Training Program! Get all 4 books for the price of 2!
A "must-have" for all trainers, beginners and gym-lovers!
One Sale Includes:
Improve Mobility, Recover Faster, Increase Muscular Fitness, Decrease Muscle and Joint Pain—all in just a few minutes every day!
Plus, learn how to move properly and perfect your bodyweight movements!
Your Ultimate Guide to Unlimited Strength! Learn all the "secrets" to how the strongest athletes in the world train for continuous gains!
Plus, create your own workouts with our complete programming guide!
This book outlines a simple, but effective, sequence of warm-up exercises that will make you feel super-human before every workout!
Learn how to decrease pain, prevent injury, and improve performance in 15-minutes or less!
A simple but powerful Strength Training Program that you can continuously build strength with for years!
Get all 4 Books together and SAVE!
Paperback Book Details
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