Author Ryan J. Mathias

About The Author

Hi, I’m Ryan Mathias and I have helped thousands of people all over the world get stronger, perform better, and achieve their goals.

I am an athlete, Strength Coach and competitive powerlifter with 10+ years of experience, all backed by a Degree in Exercise Science from California State University-Sacramento (CSUS).

As an author, I have taken my experience as an athlete, powerlifter, and former personal trainer and combined it with my education to bring you the best and most effective knowledge available.

I share everything I know in my books and it is my goal to help as many people as I can learn how to achieve their goals.

So, if you want to learn how to get bigger, stronger, faster, and overall perform better, then I’m your guy!

All you have to do is buy my books to start learning! And if you ever have any questions or problems, they each have a link to where you can email me anytime. I’d love to hear from you and would be happy to help any way I can!

Also, check out my website MathiasMethod.com for tons of awesome strength training info!

Strength To You,

Ryan Mathias

Join me on Instagram: @RyanJMathias