12 Week Deadlift Program and How To Master Guide
Your Guide to a NEW Deadlift PR every 12-Weeks!
Listen, you don’t need special supplements, crazy overload techniques or piles of food to increase your Deadlift. All you need is the proper lifting technique, workouts, and strength program to guide you towards your goals! This 12 Week Deadlift Program and How To Master Guide provides just that!
Start from any level and set a NEW PR Deadlift every 12 weeks!
Whether you are a beginner or an advanced Strength Warrior, this strength program will take your Deadlift to the next level in a matter of weeks! This program works for men, women, and teens!
Go from a 200, 300, 400 or 500-pound deadlift to a 600+ pound pull in no time!
The Deadlift makes you Brutally Strong and this Master Guide gives you all the tools you need to Deadlift more weight than ever!
In this How To Deadlift Master Guide we cover:
- Beginner and Advanced Deadlift Techniques
- Deadlift Principles - Bracing Techniques
- Grip Training
- Detailed Deadlift Technique with Full-Color Pictures from multiple angles
- Conventional and Sumo Stance Included
- Conventional vs. Sumo Styles
- Common Mistakes and How To Correct Them
- Deadlift Variations
- Top Accessory Exercises
- Complete 12 Week Strength Program
- Deadlift Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page book!
Perfect your Deadlift to make massive Gains and get Brutally Strong in a matter of weeks!
This 12 Week Deadlift Program is based on the Legendary Mathias Method Strength System!
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